Can Washing Your Face Cause Acne
Many people wonder, can washing your face cause acne? Research shows that over 50% of people go through skincare issues. The face is most likely to be affected by skin care problems. Therefore, your top priority is choosing the best skincare routine. The type of skincare routine you select can negatively or positively affect you. The face is mainly affected by acne. However, acne varies on the skin type. Most dermatologists recommend natural skin care and washing your face with clear water. However, you frequently ask yourself questions like:
- How many times should I wash my face in a day?
- Do you want to increase or reduce the number of times you clean your face?
- What cleanser should I use to wash my face?
- How long should I wash my face?
- Causes Of Acne
Genetics
If your parents or family has a history of skin care problems, this might be the reason you have acne. However, there are ways of minimizing acne.
Touching the face
It is an unhealthy habit to touch or pick at your face. Your face is very sensitive, so you made need to wash your hands and have clean fingers to massage your skin without getting dirt and oil on it. Especially if you have sensitive skin, it is best to make a healthy habit of washing your hands before you touch your face.
Medications
Some medicines can lead to acne. It is mainly caused by a hormone imbalance caused by the medication or other side effects due to the chemical composition used to produce the medicine.
Diet
Foods that contain high carbohydrate levels may lead to causing acne or make the existing condition worse. You are advised to be careful with what you feed the body and keep hydrating.
Skincare routine
As stated earlier, some skincare routines are the source of most acne issues. You might use products that are not aligning with what your skin needs. Furthermore, the product might not favor your skin type. If possible, use natural products with no or fewer effects on your skin.
Washing your face has recorded some acne issues currently. The main concern is the cleanser used to wash your face. Here are some ways that may lead to acne washing your face.
Choice of cleanser
If you do not know about skin care products, it is best to consult a professional or conduct research. Most importantly, you should know your skin type. This is the most vital element that helps you select a cleanser and other products. Choosing a cleanser that does not suit your skin type might lead to acne.
The most advisable cleanser for face wash is gel or foam cleansers. If you have oily skin, use cleansers that get rid of excess sebum without causing damage to the skin. You can use cleansers with a creamy texture for dry skin to ensure your face does not feel dry.
How do you wash your face?
It would help if you learned how to wash your face correctly. It would be best to wash your face twice daily, mainly in the morning and before bed. With the right cleanser, ensure to be a bit gentle. It prevents your skin from being dry and becoming red. It would help if you did not scrub roughly since the roughness can trigger acne development.
Before washing your face, wash your hands to eliminate germs and bacteria. Take enough time to wash your face, leaving every part clean. The towel you use to clean your face should not be sued for other body parts. If the other parts have some infections, they might be transmitted to the skin.
Water temperatures
Using hot water may tear your skin and elevate acne development by exposing the pores to the air. In addition, some skin problems might be triggered by using hot water for face wash. It is good to use lukewarm water, but cold water is the best. Washing the face with cold water comes along with several benefits. For instance, cold water takes your skin through hydrotherapy, which enhances blood circulation and increases endorphins. Further, cold water helps your face reduce puffiness, mainly on the eyes, when you wake up.
Face rubbing instead of blotting
Scrubbing your face when washing it might strip off the natural oils from your skin. This might expose the skin pores to dust which reacts and causes acne. It is best if you face dry the face with a towel. It will get rid of dirt and bacteria without exposing you to risk.
Control the level of exfoliating
Once you are aware of your skin type, it will help you know how many times you should exfoliate. For dry skin, you can do it once a week and twice a week for oily skin.
Use of extra moisturizers
If you wash your face and use too much moisturizer, it might cause face breakouts that lead to acne.
How you wipe the face
Once you wash your face, use a clean towel to wipe. Use a face towel once or twice and then wash it. Using one towel for a prolonged period might cause infections from the accumulation of dirt on the towel. Please avoid using cotton or tissue paper since they are not sterilized, thus causing allergies and irritations resulting in acne.
How long should you wash your face?
Washing your face is among the top skincare routine that helps your face glow. The amount of time washing face technically depends on the products you will be using. Some products may have some steps requiring more time while others do not. In addition, some people use more products than others which might consume more time.
If you wash your face as you shower, ensure that shampoo does not get in contact with your face. These incidents happen primarily with men. Use a cleansing foam for around two minutes and gently wash with a clean towel.
Conclusion
The methods of washing your face, the products used, and other hygienic measures help to determine whether you are taking the proper face wash steps. First and foremost, you need to know your skin type, which will help you know the best methods of taking care of your skin.
